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Serendipity Psychology Exercise, Mental Health Understanding Your Fear of Exercise: A Friendly Guide to Overcoming Barriers We often hear about the amazing benefit... Read more
Serendipity Psychology Mental Health The Mental Healing Powers of the Natural World According to the World Health Organisation, the prevalence of anx... Read more
Serendipity Psychology Mental Health The Power of Sleep Different Qualities of Sleep Did you know that we have different qualities of sleep and that the quality of your sleep directly affects the quality of your waking life... Read more
Serendipity Psychology Mental Health, Mindfulness Get Some Headspace At Serendipity, we are always looking out for helpful resources to share with our clients to help them manage some of the more difficult feelings they might experience... Read more
Serendipity Psychology Coronavirus, Lock Down, Mental Health Looking after your mental health during lockdown New and challenging circumstances call for proactive measures t... Read more
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