Therapy for Bipolar Disorder
At Serendipity Psychology, we offer specialised therapy for individuals living with bipolar disorder, focusing on both the depressive and manic aspects of the condition. Our expert clinicians provide tailored treatment plans, combining evidence-based therapies to help you manage mood swings, recognise triggers, and build coping strategies for a more balanced and fulfilling life.
What is Bipolar Disorder?
Bipolar disorder affects your mood, causing it to swing between extreme positions. In a depressed episode you may feel extremely low, lethargic, and lacking in motivation and energy, however, during a Manic episode you may feel very high and energetic. Unlike general mood swings, bipolar episodes can last for weeks, and at times even months.
What are the symptoms of depressive episode within bipolar disorder?
- Overwhelming feelings of hopelessness and or worthlessness
- Feeling empty or numb, feeling isolated and unable to relate to other people.
- Finding no pleasure in life or things you usually enjoy
- Increase in self-harming or suicidal thoughts or behaviours
What are the symptoms of manic episode?
- Feeling extremely happy and energetic
- Creating extravagant ambitions plans and ideas
- Spending large amounts of money on things you wouldn’t normally buy or be able to afford
- Eating and sleeping less
- Becoming easily annoyed or irritated
- People may comment on how fast you are talking or moving
Symptoms of psychosis can also sometimes be present during these times; this means you may see, hear, or feel things that are not there.
What is the treatment for bipolar?
Medication and psychological therapy is the National Institute for Health and Care Excellence’s (NICE) recommended treatment for bipolar disorder. Talking therapies, including cognitive behavioural therapy (CBT) and interpersonal therapy (IPT) are recommended for bipolar. A trained therapist can help you identify when and why episodes begin, they will help you recognise your triggers and look to create a risk management plan. The therapist will also be looking to increase your ability to cope and strengthen your internal resources, helping you manage this condition to allow you a more fulfilling life.
Contact us through our website, phone, email, or book an introductory call through our online calendar. Just give us your name, email, phone number, preferred call times, and how you found us. Let us know your challenges and goals
After we get your message, we’ll call you to learn more about your needs and preferences.
Once we schedule your first consultation, we’ll send you all the necessary documents and you’ll be on your way to achieving your goals. We’re excited to support you every step of the way.
If you’re considering therapy or looking to refer someone, please complete the referral form below. This will help us understand your needs and ensure that we can match you with the most suitable therapist or service. Once submitted, our team will review the information and get in touch to discuss the next steps.
Experience effective therapeutic support conveniently via Zoom, Skype, FaceTime, or telephone counselling in Northampton, Kettering, Milton Keynes, Leicester and the surrounding areas.