As an Art Psychotherapist, Kirsty believes in providing her clients with a channel of expression and communication when words are not enough. This provides a way of allowing subconscious memories, thoughts and emotions to emerge safely so her clients can their difficulties freely.
Kirsty is experienced in working with people living with a variety of severe and enduring mental health issues including depression, complex trauma, post-traumatic stress disorder (PTSD), loss and bereavement, personality disorders, psychosis and addictions, as well as emotional difficulties that might seem harder to define. She works on the basis that everyone is doing the best they can with what they have in the moment they are in.
Kirsty believes that when we are going through difficulties we can all find ourselves under-resourced and under-prepared for what we face. This can mean that you need a trusted other to hear you, to reflect with you and sometimes to challenge your perspectives with compassion. You might also need support to build healthy ways to cope and replenish resilience. She provides a space for people to share thoughts, feelings and memories to allow them to gain more understanding of themselves and their lives so that they can be more equipped now and in the future to face challenges and to live the lives they want.